Comments on: 100 Push Up Challenge :: Week 1 Recap http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/ money, motorcycles and cars (with a little bit of everything else) Wed, 03 Dec 2008 23:12:52 +0000 http://wordpress.org/?v=2.5.1 By: hariman http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-13939 hariman Sat, 18 Oct 2008 14:50:36 +0000 http://dereksemmler.com/?p=398#comment-13939 Martial arts is the way of life. harimans last blog post..<a href="http://super-martial-arts.blogspot.com/2008/10/ninjutsu-shinobi-winds-of-34th.html" rel="nofollow">ninjutsu Shinobi: Winds of the 34th Generation</a> Martial arts is the way of life.

harimans last blog post..ninjutsu Shinobi: Winds of the 34th Generation

]]> By: Steve@Free iPods http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-12008 Steve@Free iPods Mon, 28 Jul 2008 21:11:36 +0000 http://dereksemmler.com/?p=398#comment-12008 Three weeks until I go away on holiday.. Four weeks until I am 40.... How many pounds will I shed if I do the push up plan in the meantime? Three weeks until I go away on holiday..

Four weeks until I am 40….

How many pounds will I shed if I do the push up plan in the meantime?

]]> By: derek http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-12004 derek Mon, 28 Jul 2008 15:25:06 +0000 http://dereksemmler.com/?p=398#comment-12004 There is still time to participate! There is still time to participate!

]]> By: Joe http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-12003 Joe Mon, 28 Jul 2008 13:56:53 +0000 http://dereksemmler.com/?p=398#comment-12003 This is really cool. I wish I would have seen this post earlier so I could have participated. Keep up the good work. This is really cool. I wish I would have seen this post earlier so I could have participated. Keep up the good work.

]]> By: Justin@Airsoft Guns http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-11997 Justin@Airsoft Guns Sun, 27 Jul 2008 15:38:51 +0000 http://dereksemmler.com/?p=398#comment-11997 You're doing a really great job so far. When I get back from the trip I'm on now, I want to start doing this. It seems like a really great way to improve strength. You’re doing a really great job so far. When I get back from the trip I’m on now, I want to start doing this. It seems like a really great way to improve strength.

]]> By: derek http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-11992 derek Sun, 27 Jul 2008 06:23:10 +0000 http://dereksemmler.com/?p=398#comment-11992 That is great progress. I'd be interested in hearing your thoughts on the P90X program as I had actually looked into that not too long ago. BTW, you can still join the contest as long as you follow the rule of writing a post about participating in the challenge and linking back to my contest post. That is great progress. I’d be interested in hearing your thoughts on the P90X program as I had actually looked into that not too long ago.

BTW, you can still join the contest as long as you follow the rule of writing a post about participating in the challenge and linking back to my contest post.

]]> By: Steve@weight loss weapons http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-11991 Steve@weight loss weapons Sun, 27 Jul 2008 04:17:27 +0000 http://dereksemmler.com/?p=398#comment-11991 Hey Derek, I have been doing the 100 push up challenge for 4 weeks now and I've been making some good progress. My max is 73 now so I'm getting really close. The only problem is I'm doing this on top of P90X now. I hope I don't over do it. Good luck with the challenge, it's tough but you'll see some pretty good strength gains. I guess I'm too late to win your contest eh? :) Hey Derek,

I have been doing the 100 push up challenge for 4 weeks now and I’ve been making some good progress. My max is 73 now so I’m getting really close.

The only problem is I’m doing this on top of P90X now. I hope I don’t over do it.

Good luck with the challenge, it’s tough but you’ll see some pretty good strength gains.

I guess I’m too late to win your contest eh? :)

]]> By: Nicole Price http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-11983 Nicole Price Sat, 26 Jul 2008 14:44:21 +0000 http://dereksemmler.com/?p=398#comment-11983 Agreed. Actually, I have been trying but without much enthusiasm! I somehow just cannot get it into my head that this can be for girls too! Agreed. Actually, I have been trying but without much enthusiasm! I somehow just cannot get it into my head that this can be for girls too!

]]> By: Andrea http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-11972 Andrea Sat, 26 Jul 2008 03:14:41 +0000 http://dereksemmler.com/?p=398#comment-11972 YouTube..hmm...i dont know about that. Maybe i will do a video post about it! YouTube..hmm…i dont know about that. Maybe i will do a video post about it!

]]> By: Andrea http://dereksemmler.com/2008/07/24/100-push-up-challenge-week-1-recap/#comment-11971 Andrea Sat, 26 Jul 2008 03:11:27 +0000 http://dereksemmler.com/?p=398#comment-11971 Procrastinators UNITE!!....tomorrow..... Procrastinators UNITE!!….tomorrow…..

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