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	<title>Comments on: 100 Push Up Challenge :: Week 2 Recap</title>
	<atom:link href="http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/feed/" rel="self" type="application/rss+xml" />
	<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/</link>
	<description>money, motorcycles and cars (with a little bit of everything else)</description>
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		<title>By: Scott</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12615</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Wed, 20 Aug 2008 06:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12615</guid>
		<description>I managed to eek out 26 clean push ups for the initial test. The problem I have is that I am very tall, with very long arms. This proves to be more weight on my shoulders than most people and a lot farther to go up and down. Time to soldier on though, I&#039;ll do my best to reach 100.

Scotts last blog post..&lt;a href=&quot;http://www.acuminate.net/blog/2008/8/18/tipping-for-bad-service.html&quot; rel=&quot;nofollow&quot;&gt;Tipping for Bad Service&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I managed to eek out 26 clean push ups for the initial test. The problem I have is that I am very tall, with very long arms. This proves to be more weight on my shoulders than most people and a lot farther to go up and down. Time to soldier on though, I&#8217;ll do my best to reach 100.</p>
<p>Scotts last blog post..<a href="http://www.acuminate.net/blog/2008/8/18/tipping-for-bad-service.html" rel="nofollow">Tipping for Bad Service</a></p>
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		<title>By: 100 Push Up Challenge :: Week 3 Recap &#187; Derek Semmler dot com</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12307</link>
		<dc:creator>100 Push Up Challenge :: Week 3 Recap &#187; Derek Semmler dot com</dc:creator>
		<pubDate>Fri, 08 Aug 2008 04:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12307</guid>
		<description>[...] sharing the Week Two Recap I had commented that the third week had me concerned; well, that concern was justified as Week [...]</description>
		<content:encoded><![CDATA[<p>[...] sharing the Week Two Recap I had commented that the third week had me concerned; well, that concern was justified as Week [...]</p>
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		<title>By: Jaxson@Tool Belt</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12305</link>
		<dc:creator>Jaxson@Tool Belt</dc:creator>
		<pubDate>Thu, 07 Aug 2008 21:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12305</guid>
		<description>Plus if you learn Aikido you would be all tuff like.</description>
		<content:encoded><![CDATA[<p>Plus if you learn Aikido you would be all tuff like.</p>
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		<title>By: Marie @ Neon Signs</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12293</link>
		<dc:creator>Marie @ Neon Signs</dc:creator>
		<pubDate>Thu, 07 Aug 2008 12:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12293</guid>
		<description>Hey... thats kind of a cool challenge.  I&#039;ve got a late start but im willing to give it a go : )</description>
		<content:encoded><![CDATA[<p>Hey&#8230; thats kind of a cool challenge.  I&#8217;ve got a late start but im willing to give it a go : )</p>
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		<title>By: Futon-Matt</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12203</link>
		<dc:creator>Futon-Matt</dc:creator>
		<pubDate>Mon, 04 Aug 2008 13:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12203</guid>
		<description>Derek, you should take up Aikido.  It will keep you in way better shape than push-ups alone.

-Matt</description>
		<content:encoded><![CDATA[<p>Derek, you should take up Aikido.  It will keep you in way better shape than push-ups alone.</p>
<p>-Matt</p>
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		<title>By: Justin@Airsoft Guns</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12199</link>
		<dc:creator>Justin@Airsoft Guns</dc:creator>
		<pubDate>Mon, 04 Aug 2008 11:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12199</guid>
		<description>I keep putting off getting into this program.  I did just get back from a trip a few days ago, and I couldn&#039;t start the challenge there, so maybe I will initiate this today or tomorrow.  Hopefully today!</description>
		<content:encoded><![CDATA[<p>I keep putting off getting into this program.  I did just get back from a trip a few days ago, and I couldn&#8217;t start the challenge there, so maybe I will initiate this today or tomorrow.  Hopefully today!</p>
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		<title>By: Nick@romandock dot com</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12187</link>
		<dc:creator>Nick@romandock dot com</dc:creator>
		<pubDate>Sun, 03 Aug 2008 02:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12187</guid>
		<description>Nah....he&#039;ll probably quit with the pushups and move on to trying to improve something else....although, then his pushup benefits will disappear after a period of time :P

Nicks last blog post..&lt;a href=&quot;http://www.romandock.com/randy-pausch-has-passed-away/&quot; rel=&quot;nofollow&quot;&gt;Randy Pausch Has Passed Away&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nah&#8230;.he&#8217;ll probably quit with the pushups and move on to trying to improve something else&#8230;.although, then his pushup benefits will disappear after a period of time <img src='http://dereksemmler.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Nicks last blog post..<a href="http://www.romandock.com/randy-pausch-has-passed-away/">Randy Pausch Has Passed Away</a></p>
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		<title>By: Ling@triphow</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12176</link>
		<dc:creator>Ling@triphow</dc:creator>
		<pubDate>Sat, 02 Aug 2008 04:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12176</guid>
		<description>One question. How about after the contest ends? You going to continue doing the push-ups, or.. :)

Lings last blog post..&lt;a href=&quot;http://triphow.com/?p=465&quot; rel=&quot;nofollow&quot;&gt;Turtle 72 Drug Bust in DC Park &amp; Minnesota Jar Bear Fallout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>One question. How about after the contest ends? You going to continue doing the push-ups, or.. <img src='http://dereksemmler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Lings last blog post..<a href="http://triphow.com/?p=465">Turtle 72 Drug Bust in DC Park &amp; Minnesota Jar Bear Fallout</a></p>
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		<title>By: Nath</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12164</link>
		<dc:creator>Nath</dc:creator>
		<pubDate>Fri, 01 Aug 2008 21:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12164</guid>
		<description>Doing well, Derek, congratulations!

I&#039;d join you in the challenge, but my doctor would sit on me if I even attempted one pushup. So I&#039;ve committed to 10 minutes of physiotherapy a day, increasing 5 minutes per week. Its going great so far, really starting to loosen up some hideous knots in my back.</description>
		<content:encoded><![CDATA[<p>Doing well, Derek, congratulations!</p>
<p>I&#8217;d join you in the challenge, but my doctor would sit on me if I even attempted one pushup. So I&#8217;ve committed to 10 minutes of physiotherapy a day, increasing 5 minutes per week. Its going great so far, really starting to loosen up some hideous knots in my back.</p>
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		<title>By: Rikonline</title>
		<link>http://dereksemmler.com/2008/07/31/100-push-up-challenge-week-2-recap/comment-page-1/#comment-12162</link>
		<dc:creator>Rikonline</dc:creator>
		<pubDate>Fri, 01 Aug 2008 20:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://dereksemmler.com/?p=402#comment-12162</guid>
		<description>Nice results, maybe im going to start doing the same thing but with my abs, but i think you can maximize your results resting a day between workout days</description>
		<content:encoded><![CDATA[<p>Nice results, maybe im going to start doing the same thing but with my abs, but i think you can maximize your results resting a day between workout days</p>
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